Super Size Me: A Life-Changing Experiment

30-Day McDonald's Diet Unveils Shocking Health Consequences

American Independent Filmmaker Embarks on a Life-Altering Journey

In 2004, American independent filmmaker Morgan Spurlock embarked on a groundbreaking experiment that would forever change his life and the perception of the fast food industry. "Super Size Me," a documentary directed by and starring Spurlock, follows the filmmaker's 30-day diet consisting solely of food from McDonald's.

Driven by a desire to explore the impact of the fast food industry on health, Spurlock's experiment pushed his physical and mental limits. During the 30-day period, he consumed three meals a day from McDonald's, supersizing each meal wherever possible. The impact on his health was swift and alarming.